PHOTO TAKEN BY: JASON FALASCO PHOTOGRAPH  |  © 2023 Proudly created by www.lynetteburns.com

“Allana’s lifelong passion for fitness has helped to shape her both mentally and physically into a dedicated trainer and competitor.”

 

Allana begins with an extensive assessment, where she will establish what your goals are, she will set up a personalized workout regime to help you achieve those goals, while meeting the needs of your lifestyle. Sessions include week/month/ bulk purchase options.

Please reload

Transformation/Weight Loss, Pre/Post Natal, Muscle Tone, Core Strength, Cardio Fitness, Posture Correction, Rehabilitation/Post injury, 
Sports/Endurance training, Competition Training.
Medical issues; thyroid, anemia, asthma, spinal correction.

 

Please reload

Customizable Workout Program.  Offered in 4, 8 & 12 Week Programs. Programs include personalized meal plan & exercise regime. Photo check-ins with potential changes to meal plan and workouts, based on clients progress. 

Please reload